Do you wake up in the morning with a terrible sore jaw and headache? If so, you may be habitually clenching and grinding teeth when sleeping. Teeth grinding can be the prime reason for damaging your jaw and teeth. You can schedule an appointment with a dentist if you face this problem.

You can combat teeth grinding by wearing a night guard. This mouthpiece should be used when you are sleeping. It is a protective layer between the lower and upper teeth at night. They can prevent damage to your jaw or teeth when you sleep. So, use night guards to prevent tooth grinding.

What are the Symptoms of Teeth Grinding?

A night guard is an oral appliance that you should wear when you sleep to prevent teeth grinding. If an expert dentist notices worn tooth enamel or jaw problems, get help from the dentist to diagnose bruxism. Here are some symptoms of teeth grinding such as:

  • Fractured teeth
  • Waking up with jaw pain
  • Sleepiness during the day
  • Worn tooth enamel

Know about Various Remedies and Treatments

There are various treatments and remedies involved with tooth grinding. Those remedies can prevent tooth grinding. Have a look:

Bruxism Treatment

The expert orthodontist creates a custom night guard to protect your teeth when asleep. The night guard acts as a protective layer between the lower and upper teeth, so when you clench or bite down during sleep, your teeth can act as a protective material.

Jaw Pain Relief

If you wake up in the morning with pain, then you are not getting deep sleep. In that case, you need to focus during the day and energise yourself. A custom night guard can protect your smile. Moreover, it is removable and acts as a barrier between two teeth. You can save yourself from a headache, and managing your headache and other problems is easy.

Avoid Restorative Dentistry

The dentists recommend picking up a night guard to manage teeth grinding. This will protect your oral health and prevent extensive dental work.

You must choose night guards to prevent tooth grinding so you don’t face various issues. It is easy to save your teeth and jaw if you have selected the right solution and professional help. Contact the dentists of Romford Denture Laboratory Ltd for various treatments. Get in touch with us today.